Cold Exposure Challenge is LIVE ❄️ JOIN NOW!🔥
[Music] [Music] And in this challenge we're going to be Doing cold plunges I'm going to invite You to go to Nature or somewhere where You can actually immerse yourself in [Music] Water [Music] [Music] Yeah
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Change Your Habits, Optimize Your Healthspan
If it takes about 6 to 8 weeks on Average to form a new habit it means you Have to do it repeatedly we think it's About willpower but it's not really About wheelpower that's why the whole Personal development…
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The Most Cutting-Edge Biohacking Technologies Are Found in Nature 🪴
The indigenous people have always know This truth that plants are our teachers And the forest is the classroom and each Plants carry a profound message that Guides it let's take a journey into the Mind and Forest together through…
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Zen Takai is coming to #BiohackerSummit Amsterdam!
My name is Zen takai I also bought 16 General Samurai family I'm teaching with The traditional samurai technique Sometime in the comics or movie Samurai Always like a fighting numbers shouting And making so many enemies But the instructor…
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Blood Test #5 in 2023: My Worst Data Of The Year
Aging and disease are biochemical Processes that happen over many decades And if we track and optimize Wellestablished biomarkers of organ and Systemic Health can aging and disease Risk be slowed apologies if you’ve heard That a million times but…
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Overtraining 🏋🏼 Increases Biological Age
Hello everybody my name is Chris gethin Reporting to you from beautiful India Here even though I do reside in the US I Am from Wales originally I went down the Biohacking rabbit hole in 2014 when I Was diagnosed…
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The Forgotten 4th State of Consciousness
The topic is lucid Visions the Forgotten Fourth state of consciousness And you know what I've noticed Throughout the day maybe in general is That the presentations tend to be Kind of somewhat complex on one end like You really…
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